Choosing Healthy Meals as You Get Older
10 Myths About Aging
Diabetes Could Be a Threat as We Age
Independent Living & Doctor’s Appointments
Working with doctors and other healthcare professionals can be an important part to a healthy, active, and independent lifestyle. Some things our Independent Living residents may find especially helpful to discuss are: What to expect in the future, sources of…
Can following a particular diet help prevent or delay dementia?
Easy Activities for Seniors to Stay Active
Overcoming Social Isolation During COVID-19
There are parts of the United States now beginning to re-open, however the senior population in assisted living or memory care communities, as well as those more vulnerable to COVID –19, is still mostly under state-ordered quarantine. Unfortunately, many seniors living at home during this extended…
Fall Risk is Higher for Those with Cognitive Impairment: How to Avoid Falls
By Institute of Aging It’s no secret that as we age, we become increasingly at risk of falling, and fall-related injuries are more dangerous for older adults. What researchers recently learned, however, is potentially significant: a definitive link between cognitive slowing…
Anxiety in the Elderly: Symptoms and Restorative Strategies
By Institute on Aging When her grandfather gets out of bed and is unable to fall asleep for hours at night, Stella knows that he is struggling with anxiety. Sometimes his heart will race, and he’ll be preoccupied with the…